Delegates, scientists, artists and organizations in dozens of countries are taking part in World Sleep Day on Friday, March 19 to spread awareness of healthy, regular sleep. Free and public awareness activities are planned worldwide and partnering artists are releasing sleep-oriented music to mark World Sleep Day.

ROCHESTER, Minn. – World Sleep Society is excited to announce the 14th annual World Sleep Day® on Friday, March 19, 2021. World Sleep Day is an international call to action for sleep professionals, media channels and the public to celebrate the value of healthy sleep. The slogan and focus of this year’s World Sleep Day is “Regular Sleep, Healthy Future.”

“Regular Sleep, Healthy Future” is purp…..